Tough Love

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#MOMGOALS series with guest blogger Ashley Jones

Often times people assume that since I have a smile on my face in pictures and that I workout everyday, that I love it. That I crap rainbows and sunshine and ride around on a unicorn all dang day 🤣

Well NEWSFLASH I don’t. I never have and I never will. My ugly is just as ugly as yours mmmmk?

So, why is it then that I can drag my self out of bed everyday and make time for feeding myself and my family well and workout? It’s called discipline.

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I am not the most motivated woman alive. I don’t have an unnatural superpower. I have just done the things that make me uncomfortable, daily. Over and over again so that they don’t suck as much and I know what I have to do to get them done.

I don’t look to anyone or expect anyone to be responsible for motivating me. That has to come from with in. Some one can cheer you on and encourage you, but at the end of the day, you have to become disciplined enough to make the tough, uncomfortable choice of eating baked sweet potatoes instead of French fries and spending 30 minutes sweating instead of sitting on the couch.

You are responsible for you.
You are in charge of your success.
You are in charge of you failure.
You. Alone.

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Now, I know I am serving up some tough love, but that’s what it takes. The sooner you realize that, the sooner you can get started on some serious work and make some amazing progress.

So no more excuses. Just action and sacrifice. You can do this, believe in yourself!


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Ashley Jones is a Wife, Mama, Physician Assistant, and Health & Lifestyle Coach. Follow her on Instagram & Facebook.Instagram: @the_good_doctors_wifeFacebook: Www.facebook.com/nursingtankfitness

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