Mothering · Postpartum · twins

How I survived having 3 under 2

Hank Jeffrey Cranston entered this world on August 20, 2019 weighing 7 lbs. 8 oz. and measuring 21 inches long. A week later we would come to find out he was only 19 inches long; but that’s a story for another time. My C-section went great and baby boy was as healthy as could be.… Continue reading How I survived having 3 under 2

Anxiety · Mothering · Postpartum

Postpartum Hair Loss

You know that beautiful, shiny, luscious hair you get during pregnancy? Well, it’s all down the drain now; literally. At around 4.5 months postpartum my once average-thick hair began falling out by the handful. In the shower, in bed, at the gym, at my desk, in my son’s diaper – you name it! HAIR EVERYWHERE… Continue reading Postpartum Hair Loss

fitness · Health & Lifestyle · Postpartum

Tough Love

#MOMGOALS series with guest blogger Ashley Jones Often times people assume that since I have a smile on my face in pictures and that I workout everyday, that I love it. That I crap rainbows and sunshine and ride around on a unicorn all dang day 🤣 Well NEWSFLASH I don't. I never have and… Continue reading Tough Love

fitness · Health & Lifestyle · Postpartum · Trying to Conceive

Baby Steps (pun intended)

#MOMGOALS series with guest blogger Ashley Jones Now, to the taking action part... Getting healthy doesn't have to be all or nothing, or a complete overhaul of your entire life at once. I often encourage my clients to take a "stepwise" approach, especially if they are just starting out on their journey. Ways to take… Continue reading Baby Steps (pun intended)

fitness · Health & Lifestyle · Postpartum

#itsalifestylenotadiet

#MOMGOALS series with guest blogger Ashley Jones Want to know my secret..... I don't diet. Now before you roll your eyes and curse me out 🤣 bare with me!   See in the past whenever I wanted to lose weight, I would cut calories in an unhealthy way and I would exercise in an unhealthy… Continue reading #itsalifestylenotadiet

Health & Lifestyle · Mothering · Postpartum · Time Management

#momgoals – Guest blogger series w/Ashley Jones

It’s early January and we are all running rampant on our 2018 New Year’s resolutions, am I right? Like clockwork, every January 1 I make a couple of personal goals for myself (most include losing weight, eating healthy, cutting back on the wine….) but by March 1, they are usually out the window. Even earlier… Continue reading #momgoals – Guest blogger series w/Ashley Jones