Health & Lifestyle · Infertility · Pregnancy · Trying to Conceive · TTC

Thinking before you speak when it comes to infertility

Unsolicited comments are a constant in today’s society, especially with the prominence of social media. Thus, during my time undergoing fertility treatments I experienced no shortage of, let’s call them “unfiltered” remarks. Similar to that of comments made to a pregnant woman (minus the lovely ones like “don’t you look beautiful” or, “congratulations”), comments made… Continue reading Thinking before you speak when it comes to infertility

Health & Lifestyle · Mothering · travel · Trying to Conceive · twins

Road-Tripping with Toddlers

Well, we made it to Florida and back….barely. The drive there wasn’t too bad, besides the fact that it was pouring down rain for about 70 percent of the drive. The girls were pretty well-behaved, and we had the assistance of my parents. That, coupled with free move downloads from Netflix and the excitement of… Continue reading Road-Tripping with Toddlers

First Trimester · Health & Lifestyle

Real Talk: Pregnancy Nausea

Let’s talk pregnancy nausea. I don’t mean “morning sickness”, or the occasional upset tummy or gagging. I mean full blown, all-day/all-night PREGNANCY NAUSEA. With puking. When I was pregnant with the twins, I had the all-day queasies the entire first trimester, a bit early in the second, and here and there in the third. But… Continue reading Real Talk: Pregnancy Nausea

fitness · Health & Lifestyle · Postpartum

Tough Love

#MOMGOALS series with guest blogger Ashley Jones Often times people assume that since I have a smile on my face in pictures and that I workout everyday, that I love it. That I crap rainbows and sunshine and ride around on a unicorn all dang day 🤣 Well NEWSFLASH I don't. I never have and… Continue reading Tough Love

fitness · Health & Lifestyle · Postpartum · Trying to Conceive

Baby Steps (pun intended)

#MOMGOALS series with guest blogger Ashley Jones Now, to the taking action part... Getting healthy doesn't have to be all or nothing, or a complete overhaul of your entire life at once. I often encourage my clients to take a "stepwise" approach, especially if they are just starting out on their journey. Ways to take… Continue reading Baby Steps (pun intended)

fitness · Health & Lifestyle · Postpartum

#itsalifestylenotadiet

#MOMGOALS series with guest blogger Ashley Jones Want to know my secret..... I don't diet. Now before you roll your eyes and curse me out 🤣 bare with me!   See in the past whenever I wanted to lose weight, I would cut calories in an unhealthy way and I would exercise in an unhealthy… Continue reading #itsalifestylenotadiet

Health & Lifestyle · Mothering · Postpartum · Time Management

#momgoals – Guest blogger series w/Ashley Jones

It’s early January and we are all running rampant on our 2018 New Year’s resolutions, am I right? Like clockwork, every January 1 I make a couple of personal goals for myself (most include losing weight, eating healthy, cutting back on the wine….) but by March 1, they are usually out the window. Even earlier… Continue reading #momgoals – Guest blogger series w/Ashley Jones

Health & Lifestyle · Trying to Conceive · TTC

Ovulation: An EGGsact Science

Pinpointing ovulation is one of the most difficult, but most important aspects of trying to conceive. Your entire cycle evolves around and is categorize based on the one day. Your follicular phase is the days leading up to ovulation – but you won’t know how long it is until ovulation is confirmed! Your luteal phase… Continue reading Ovulation: An EGGsact Science